Vitamin B1, a water-soluble vitamin also known as Thiamin, is an important part of the family of B-complex vitamins. The primary role this vitamin plays inside the body is in the conversion process of blood sugars into glucose. Vitamin B1 helps the body break down carbohydrates, proteins and fats.
Sufficient levels of Vitamin B1 also ensure that the nervous system and the cardiovascular system work optimally. Proper muscular functioning is also dependent on sufficient quantities of this vitamin. The production of adenosine triphosphate (ATP), which is the body’s main source of fuel, could not happen without Vitamin B1. The heart in particular relies on this fuel supply so that it can keep up with its most important job of circulating blood throughout the body and supplying the blood cells with oxygen.
Because of its role in helping the heart pump blood, Vitamin B1 can possibly benefit those individuals suffering from congestive heart failure. Vitamin B1 can also be us Continue reading »
goji berry juice – health benefits of goji berry juice
The anti aging secret had just been discovered. The Goji berry contains 4 types of polysaccharides which are known to be Anti-aging these types of anti ageing polysaccharides found in no other plant on earth this quality gives goji berry a unique anti aging quality. Goji and goji juice is also rich in vitamin and minerals.
One fact about goji berry is that, the longest living people on earth consumed Goji in the form of soups, drinks and raw berries everyday of their lives and they live well over 100 years in some of the harshest and remote areas on earth with no fast food, processed food in their diet. Therefore, if you really want to stay healthy try to consume fresh vegetables, fruits and minimal amount of animal fats.
The Goji Berry
Goji berry or Lycium Barbarum plant grow in bushes. The fruit of goji berry contains polysaccharides which help boost the immune system and also stimulate the pituit Continue reading »
Tulip Orange Gurgaon
After the Phenomenal success of Tulip Petals in Sector 89 at Gurgaon, Now Tulip Infratech has launched Tulip Orange in Sec 69-70, Sohna Road. Located just 15 MIUNTES from the IGI Airport and accessible from the Jaipur Highway NH-8, Tulip Sector 70 is at an ideal distance from the best of both worlds. The complete complex is Residential Apartment.
Tulip Orange Location:
Tulip Orange situated on Sector 69-70, Sohna Road, Gurgaon. 20 mins from IGI and Domestic Airport. NH 8 in close proximity. 60 mts wide approach road. 300 mts from proposed Metro Rail Link.
Tulip Orange Amenities:
Club with swimming pool, tennis courts, gym, jogging tracks, play schools, swimming pool and health club, rejuvenating pools, refreshing parks, sophisticated health club, three-tier security.
Tulip Orange Project Options:
Type———–Size (sq ft.)———–Price (INR)
3BR-2T—————-1137————25,01,400
Tesoro High School Gym Teacher Helps Teens Stay Fit
John Gipe used to be overweight in high school. He heard his teachers call him heavy and he knows how obese students in the Orange County Schools feel. Gipe has been teaching physical education for over twenty years and was preparing for retirement but was concerned about the increasing number of overweight teens at Tesoro High School, part of the Orange County School District. He knows from personal experience that being overweight in your teen years can have lifelong affects on your health, such as knee and back problems as an adult.
He made a decision to try and do something to help these students. Gipe saw that the traditional focus on team sports in physical education was not keeping students fit. Gipe and a local Rancho Santa Margarita pediatrician created the Body Composition class. This class isn’t just for the obese but is a response to the increasing sedentary lifestyle lead by today’s teens. The class is based on and uses the same ty Continue reading »